All of this goodness packed into this tiny berry has found to be:
beneficial in reducing the risk of heart attack and stroke
useful in treating and preventing urinary tract infection
a protectant against the damaging effects of free radicals
beneficial in helping treat some cancers
helpful in reversing the effects of age related deterioration eg. Alzheimer’s
Eating Blueberries


There are many different varieties of blueberries which fruit at different times of the harvest season. They vary in size, texture and flavour.

Blueberries are nutritious, delicious and a delight to eat. Freshly picked, ripe blueberries taste great on their own or can be included in a variety of dishes.

Not only are blueberries tasty, they have been scientifically proven to be high in antioxidants and rich in Vitamin C and also contain many other valuable nutrients.

For more information on the benefits of eating blueberries, visit


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